At Refuge we aim to provide the ultimate relaxation experience through the use of our Refuge Thermal Cycle: heat up, cool down, relax and explore. The Refuge facility features the largest co-ed cedar sauna in the U.S., a eucalyptus steam bath, Nordic cool pools and hot pools with cascading thermal waterfalls, all in over 2 acres of serene, silent, indoor & outdoor relaxation areas with views of the Santa Lucia Mountains. Repeated use of our Refuge Thermal Cycle soothes aches and pains, increases metabolism, and boosts the immune system. The Refuge Experience is to be enjoyed in silence.